Day 24 of the 30 DAY EXPERIMENT – A SOLUTION for better HEALTH!
Our 24th DAY of our 30 Day Adventure is about what is required to bring about permanent lasting Health for ALL Mankind.
Those who have chosen to take part in the Experiment are asked to do two exercises that will begin the change within their bodies and minds.
The first of these is a unique Breathing Exercise and the second of them is Observance.
Both of these Exercises are an absolute necessity to do during the rest of the 30 Day Experiment.
We ask that these exercises take place BEFORE READING the daily articles as well as their collective NEW TASKS.
The reason for not having maximum health is due to stress to our systems.
This blocks life flow.
We are going to explain the importance of Air within our systems.
When we are stressed we are not getting the full benefit of oxygen.
It is not getting to the vital points in the body that would prevent such things as Headaches or dizziness and high or low blood pressure.
The lack of oxygen is the cause also of failure in our vital bodily organs such as lungs and our kidneys as well as our hearts.
Stress causes us to not breathe properly.
This causes our immune system to be overworked and allows disease to take control.
This is what we ask you all to do;
Sit upright in your chair and relax.
Then you must INHALE as much as you can. Inhale deeply until you feel you can inhale no more.
Now this the most important part of inhaling – when you feel you can inhale no more just inhale a little bit more.
This is the MOST IMPORTANT part that will give you the change that will make the difference.
When you have inhaled you then must hold it in for as long as you can and again when you feel you cannot hold it in anymore – you hold it in a little bit longer.
This is the part that is absolutely necessary.
Please don’t underestimate the importance of that little bit more – you will be able to do it – no matter how bad your health is.
When we exhale the same procedure MUST be adopted to give you the effect on your Health that we promise.
We must exhale from deep down in our lungs to the point that we can exhale no more – yes, we then exhale a little bit more.
So that when you have finished you will feel that your lungs are like a balloon that has absolutely no air in it.
Do this at least THREE times, preferably five times.
The difference you are feeling is LIFE flowing through your whole body .
You will CREATE an INSTANT effect on your NERVOUS SYSTEM, no matter how bad your health is – more than you can imagine”
All those people who have migraines or headaches of any kind will not need to take ANY tablets.
If you are on medication we would ask that when you actually do get a headache or a migraine begins that you take your medicine,
It is up to you.
This process will allow your immune system to take over.
You will feel lighter.
The reason for this is you have eradicated thought as well as giving your body oxygen.
Imagine the difference we can achieve by NOT thinking.
Continue the rest of the day being grateful for the gift of life.
We at PSYCHEGNOSIS News have experience that by doing this every day, especially in the mornings when we first awaken will give you an incredible boost.
No need for stimulants such as coffee or tea to get you awake.
Try it and you will see.
Try it, then write in and tell the editor your findings.
We desire that all people experience the benefit of Life.
This procedure works.
The test is for you to try.
Only you can tell.
We await your reply.
This exercise works for all people.”
This exercise has within it the power of bringing about a laser like focus into our very inner self.
It brings about a dramatic change within our nervous system.
It breaks down the barrier between the Physical and the unseen Worlds.
It has within its workings the creative powers of “who we truly are”.
We ask that we do NOT PROCRASTINATE doing this exercise.
We ask that we start by doing it RIGHT NOW! It is as it “IS”.
Without doing these Exercises there WILL be no change.
They are the “doing” part of the Experiment.
Our HOSPITALS are overrun with UNNECESSARY health issues.
The treatment rooms are full to capacity, with people all over the world thinking themselves to death.
We all can relate to someone we know that falls into that scenario.
They talk constantly about how bad they feel.
They believe every word of their story, that they repeat over and over again.
In actual fact, they are not to blame.
They have been taken over by “who they believe they are” .
From an early age they have been taught that how they felt was who they were.
What is the solution?
How much longer can this go on, before we take constructive action?
The position is dire and, until now, there was no solution.
It is a guarantee from the Editors of PSYCHEGNOSIS that it is possible to stem the tide.
After all, everything else has had very little impact.
It is costing more and more everywhere in the world.
Please help spread the word about PSYCHEGNOSIS.
Continue to read the daily reports and talk to others about them.
Let us, the readers, do something that will revolutionise our health systems.
There is not one person in this World who has not got a friend or relative who needs this life saving Universal Law.
The change is instant once we put it into practice.
The change is also permanent and not just a quick fix.
It needs us all to spread the word.
Together, we can change the World.
It has been said in times past – If we change our thinking, the World will change – what is more TRUE is, that if we can experience, then share the benefits, of how “who we are not,” the change will be amazing.
This is true.”
The Power is in the air we Breathe and in understanding “who we are not”.
What does this mean?
The key word is Power.
Power is the force that puts into action those necessary ingredients that make up the changes required that will bring about permanent good Health.
This Power is in the air we BREATHE.
As we shall discover over the remainder of this 30 day investigation into Health we are the air we Breathe.
When we realise that the source of Power is the air we BREATHE we can overcome the illnesses and the Diseases that are part of our Physical bodies.
We shall never understand that we are what we BREATHE without first discovering “who we are not”.
That is a fundamental part of what this Experiment is ALL about.
Without understanding “who we are not” we cannot comprehend that “we are” what we BREATHE. It is as it IS.
The QUESTION for DAY 24 of the EXPERIMENT;
“DO I REALISE THAT STRESS IS THE CAUSE OF MY PHYSICAL BODY AND MIND NOT BEING ABLE TO FUNCTION AT ITS FULL CAPACITY”?
Please send ANSWERS to psychegnosis@yahoo.com