(THIS IS PART 223 OF THE INFORMATION REQUIRED, FOR THOSE WHO ARE NEW TO PSYCHEGNOSIS – PLEASE SHARE)
SPECIAL MESSAGE to ALL of MANKIND; The SECRET of having BETTER HEALTH and PEACE of MIND! (Part 223)
Having GOOD PHYSICAL and MENTAL HEALTH is more IMPORTANT than having WEALTH or POWER.
The PROBLEM is that most of MANKIND is so caught up in trying to CONTROL or “FIX” their EMOTIONAL OUTPUT, that they are DESTROYING their HEALTH and bringing on INSANITY and an EARLY DEATH.
Our PHYSICAL BODY is made up mostly of WATER.
It RELIES on AIR to LIVE.
Without WATER and AIR we would not SURVIVE for more than a few MOMENTS.
The FOLLOWING article explains in DETAIL how we can have BETTER PHYSICAL and MENTAL HEALTH – INSTANTLY!
Before we BEGAN a PREVIOUS 30 DAY ADVENTURE, each ADVENTURER was ADVISED to do an EXERCISE in BREATHING.
The PROMISE was that we would be able to FOCUS 100% on the INFORMATION that was being REVEALED during the 30 DAY EXPERIMENT.
We would ASK that every PERSON decides to put this BREATHING EXERCISE to their own INDIVIDUAL TEST.
We PROMISE that by doing so, every PERSON will feel the BENEFITS – INSTANTLY!
This BREATHING EXERCISE is UNIQUE in that it has one VERY IMPORTANT PRINCIPLE that must be FOLLOWED to the LETTER.
Unless we INHALE until we can INHALE no more, and then INHALE “a little bit more”, it will NOT WORK.
Unless we HOLD in our breath until we can HOLD it no more, and then HOLD it in “a little bit more”, it will NOT WORK.
Unless we EXHALE our breath until we can EXHALE it no more, and then EXHALE it “a little bit more”, it will NOT WORK.
The PROCEDURE for this was REVEALED before we COMMENCED on our 2nd 30 DAY ADVENTURE/EXPERIMENT in FEBRUARY 2010.
( WE HAVE REWRITTEN THE FULL ARTICLE FOR THOSE READERS WHO HAVE NOT TAKEN PART IN A 30 DAY EXPERIMENT)
WE BEGIN;
FEBRUARY 15TH, 2010.
“30 Day Adventure – A Unique Breathing Exercise : why not try it NOW, and see if it works”?
We begin our 30 Day Health Experiment on Thursday, the 18th of February, 2010.
There will be a dramatic change in the lives of those who have decided to take part in this exciting Adventure.
We believe that the problem with Mankind is that it does not realise “who they are”, because of their belief in “who they think they are”.
This Adventure or Experiment will bring about this realisation, even for those who believe they understand what “The LAW of PSYCHEGNOSIS” is.
Those who have decided to participate must at this time prepare themselves for what is in store.
If not they will not finish the Adventure.
We have written 19 parts, pertaining to this Adventure.
Each one gives a reason for taking part.
Each one indicates the importance of what is required.
The Question we should ask;
Do I realise and understand that by taking part in this 30 Day Adventure, what is required to make it successful and bring about the necessary changes within my nervous system that will bring about the promises made by “The LAW of PSYCHEGNOSIS”?
This Question will help us bring into our inner self, the Vibration required to take part, and bring about the maximum impact of the Adventure itself.
We ask that we read today’s article pertaining to our publication written in April 2009 titled:
Guaranteed Better Health – no magic pills or mixtures!
This Statement concerns a unique breathing exercise.
This breathing exercise will be a requirement of those who will take part in the Adventure.
It will give those who participate, the focus required to overcome the control the Thinking Mind has over us.
That is why before we read the articles and the NEW information that will be given to the Adventurers, we MUST do the exercise BEFORE we read anything.
If the exercise is not done, the Thinking Mind will be in control, and we shall not do what is required.
That is how important this breathing exercise is.
We ask that we contemplate what we are saying.
It is an absolute necessity.
We desire ALL those who decide to take part to take this advice, as it is given.
Below in BOLD TYPE, we have the full exercise.
It may be a wise thing to have it PRINTED out.
It will be a constant reminder of what we need to do each day, before commencing with the Adventure.
:
“The reason for not having maximum health is due to stress to our systems.
This blocks life flow.
We are going to explain the importance of AIR within our systems.
When we are stressed we are not getting the full benefit of oxygen.
It is not getting to the vital points in the body that would prevent such things as Headaches or dizziness as well as high or low blood pressure.
The lack of oxygen is the cause also of failure in our vital bodily organs such as lungs and our kidneys as well as our hearts.
Stress causes us to not breathe properly.
This causes our immune system to be overworked and allows disease to take control.
This is what we ask you all to do.
We suggest you read it all before starting.
Sit upright in your chair and relax.
Then you must INHALE as much as you can.
Inhale deeply until you feel you can inhale no more.
Now this the most important part of inhaling – when you feel you can inhale no more, just inhale a little bit more.
This is the MOST IMPORTANT part that will give you the change that will make the difference.
When you have inhaled, you then must hold it in for as long as you can, and again when you feel you cannot hold it in anymore – you hold it in a little bit longer.
This is the part that is absolutely necessary.
Please, don’t underestimate the importance of that little bit more – you will be able to do it – no matter how bad your health is.
When we exhale the same procedure MUST be adopted, to give you the effect on your Health that we promise.
We must exhale from deep down in our lungs, to the point that we can exhale no more – yes, we then exhale a little bit more.
So that when you have finished you will feel that your lungs are like a balloon, that has absolutely no air in it.
Do this at least THREE times, preferably five times.
The difference you are feeling is LIFE flowing through your whole body .
You will have less problems, no matter how bad your health is – more than you can imagine!
All those people who have migraines or headaches of any kind will not need to take ANY tablets.
If you are on medication we would advise that if you actually do get a headache or a migraine, that you take your medicine,
It is up to you.
This process will allow your immune system to take over.
You will feel lighter.
The reason for this is, you have eradicated thoughts, as well as giving your body oxygen.
Imagine the difference we can achieve by NOT thinking completely.
Continue the rest of the day being grateful for the gift of life.
We at Psychegnosis News have experienced that by doing this every day, especially in the mornings when we first awake, will give you an incredible boost.
No need for stimulants such as coffee or tea to get you awake.
Try it, you will see.
Try it, then write in and tell the editor your findings.
We desire that all people experience the benefit of Life.
This procedure works.
The test is for you to try.
Only you can tell.
This exercise works for all people.”
The Statement has within it the power of bringing about a laser like focus into our very inner self.
It brings about a dramatic change within our nervous system.
It breaks down the barrier between the Physical and the Un-Seen World.
It has within its workings the creative powers of “who we truly are”.
We ask that we do NOT PROCRASTINATE doing this exercise.
We ask that we start by doing it – RIGHT NOW! It is as it “IS”. END of FEBRUARY 2010, ARTICLE.
DO NOT DELAY PUTTING THE BREATHING EXERCISE TO YOUR OWN INDIVIDUAL TEST.
After all its your LIFE that is at STAKE.(It only takes 3-5 minutes a day!) It is as it “IS”.
ANY QUESTIONS to editorial@psychegnosis.com